Listening with attention - a management training course

What are you paying attention to when you’re listening to someone?   Is it to what’s going on in their  mind, or are you distracted by what’s going on in your own?  Once you’re aware  of this you can choose to turn your attention from your own thoughts to the other person’s.
 

On our highly acclaimed London UK management training course, “Skills with People”, you can learn, when listening with attention to another person's thoughts, to park your own.
 

But how can you be sure this training in listening with attention is for you?