Expressing anger safely at work - a management training course

Anger’s one of the emotions we experience when we feel attacked.  It gives us the energy to attack back.  But this all too quickly leads to a downward spiral of conflict.  So how can we avoid this spiral at work?  How can we express our anger safely, in a way that avoids damage and leads to better understanding?
 

You can learn how to communicate frankly but safely when you’re angry on our highly acclaimed London UK management training course, “Skills with People”.
 

But how can you be sure this training in expressing anger safely at work is for you?